1/2 Circle Foam Roller

Using a foam roller like this one can help open up your chest, stretch your pectoralis muscles, and reverse a curved thoracic spine

Using a foam roller like this one can help open up your chest, stretch your pectoralis muscles, and reverse a curved thoracic spine.

Using a foam roller like this one can help open up your chest, stretch your pectoralis muscles, and reverse a curved thoracic spine

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